Bikram Hot Yoga
We can all agree that our lives as students can be super stressful. How can we deal with this stress in a positive way? Look no further than the new fitness fad Hot Yoga. The local spot Bikram Yoga Calgary North located in Varsity has classes throughout the day to either kick-start or wind-down your day. Another article I wrote for the University of Calgary's newspaper The Gauntlet We can all agree that our lives as students can be super stressful. How can we deal with this stress in a positive way? Look no further than the new fitness fad Hot Yoga. The local spot Bikram Yoga Calgary North located in Varsity has classes throughout the day to either kick-start or wind-down your day. Aside from the slammin physic, Bikram promises you a mind numbing experience. “The instant thing that people feel is the calming of the central nervous system due to breath and being in Savasana” says instructor Cheryl Miller. Who in the what now? Hot Yoga can simply be described as your run of t...