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Showing posts from October, 2014

The perfect manicure

It is an urban myth, it doesn’t actually happen, does it? I always swear I am never going to get another professional manicure because I figure I can do a better job  and most of the time that is true. But I always seem to keep going back…you can’t have a pedi without a mani? It is inhumane. Even when I do it myself and am oh so careful and take my time, something always gets fucked up. Why oh why!?

Weekend outfits

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Ootd's from this weekend. Dinner at Nome Drinks at Real Sports Bar

PCOS Update

It has been over a year since I last discussed my PCOS. I kept seeing my naturopath and with her help I am basically symptom free. Before: Horrible PMS At 3pm my body would shut down Bad joints Bad sleeping habits Now: Take magnesium for joints Cut out as much carbohydrates, sugar & caffeine as possible Exercise way more Take iron, Inositol, B complex, vitamin D drops Better sleep, not perfect. I can work throughout the day and still have energy to go workout after work, which is incredible in itself since I would just go home and lay around until bedtime. Exercise has helped with PMS, I still feel it sometimes but it is usually only a few hours where I want to kill everyone and eat everything. I also think it has helped me sleep better. Seriously, AOR Magnesium Malmate is amazing for sore muscles and joints. I take 2 at dinner, making me less restless at night and feel little to no DOMS (Delayed Onset Muscle Soreness). My weight is stil

My Last October

Seriously though, what was I thinking? I challenged my boyfriend to running 100k in the month of October. 5 days in an I am ready to give in the towel. I got the idea from someone on Instagram. They did it, why can’t I? I had all but stopped running because after the Sporting Life 10K (which ended up being very painful) I decided running wasn't for me. I thought I gave it my all and it never gave me much in return. Until the pounds started returning and creeping up… Now I have come to realize it is a necessary evil. Crossfit just isn't doing it for me, so I am going to supplement it with running. Why the crazy amount of KMs? I also have a cruise coming up that I would like to comfortably wear a bikini for. Wish me luck.

Paleo Potluck

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I think it's important to have support and surround yourself with like minded people when  making a lifestyle change. It's also a good idea to make it fun. Thus, I organized a paleo potluck at work! I made cabbage roll enchiladas and there was lemon grass chicken over cauliflower rice, zoodles, bacon wrapped pineapple and macaroons!

Blonder Blonder Blondie

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 Weeee I made it, a lot faster than I thought too! I still want it to be less brassy but this is what I got after only two trips to the hair stylist. From this:

Crossfit Lover?

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I drank the Kool-Aid. I admit it. after downright refusing to full on “no, lets skip that and go to crossfit instead.”  I am addicted. However, I do not have any drastic before and after pictures to show you.  I actually gained and have remained the same. Annoying? Aggravating? Frustrating? Downright WTF? Yes. But, what makes me even more mad, is that I care. I love my body and really tried to get over caring about #’s. but the fact that I am not getting drastic, jaw-dropping results is a blow to the ego. I am lifting bigger weights, getting faster times and able to do things I never thought possible, so things are happening. I am coming to terms with it, that I will actually be this size for the rest of my life (have been since a teen). I feel amazing after completing a class and feel invincible. I look at the WOD as soon as it is posted, complain how hard it is going to be, question the sanity of the programmers, then secretly get really excited.